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autor  Newone
inspirativní příběh Jak nepodlehnout únavě ohodnoť tuto inspiraci:

datum vložení  29/08/2012 hodnotilo: 18
URL k příběhu  

Inspirativní příběh - Jak nepodlehnout únavě:

Můj příspěvek je velmi strohý, velmi jasný a až do včerejšího dne jsem si myslel, že jeho význam ví snad každý. Ovšem při diskuzi na "zahrádce" vyplynulo z odpovědí, že to skoro nikdo neví. O co jde? Většina ze zmíněných lidiček si stěžovala, že v práci kolem 13-14hodiny nejsou schopni pracovat. Únava, tendence spánku je to co je opravdu drtí. Poptal jsem se po detailu a zjistil společný prvek - všichni se rádi k obědu najedí. Dobře a spokojeně. A i přesto tento jasný fakt nikoho z nich nenapadlo, že právě přejídání k obědu je hlavní příčinou únavy ve zmíněných hodinách. Je to vůbec možné že to řadě lidí necvakne? Možná si každý mylně spojil termín "pracovat" se slovem "pohyb". Jenomže "počítačoví" zaměstnanci ten pohyb opravdu nemají a tělo toho velmi využívá. Nechcete-li tedy v práci mezi 13-14h zažívat nezvladatelné pocity únavy či spánku, tak se nepřejídejte k obědu. Raději ménně, ale častěji - tak jezte, tím byste se měli řídit.

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22/09/2012 Samotarka To mám půlku dobrého teplého oběda vyhodit, když už jsem si ho zakoupila? Polední pauza je takový optický předěl dne, na který se od rána těším. Navíc v práci musím hlavně pracovat a ne neustále odcházet na svačinku...
23/09/2012 Newone Samotářko, je to o volbě, jako vše jiné. Škoda oběd vyhodit, ale stojí za to pak dvě hodiny bojovat s únavou a přidělat si tak práci o další hodiny? Oběd se dá zabalit, ale práci ne...
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